More Big News

It's once again unbelievable that we are here at the unofficial end of summer, going back to school, preparing for Autumn... I think September has at least as much of a New Year feel as January does! It feels even more like a New Year when everything shifts into gear and a space to practice in op... Read More

Taking off the Training Wheels

So excited to share this news: I am now a fully certified Yoga Therapist! I've graduated from my school, taken the exam, passed with flying colors, and received my official title. Huzzah! It's been quite a journey. I've learned SO much, and I've learned that there is always so much more to learn.... Read More

What does a Buddhist Astrophysicist have to do with Yoga Therapy?

“The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.” – Albert Einstein I’ve always been a bit of a science nerd. Even now, in my mid-50s, I can’t resist dinosaur exhibits (or whole dinosaur museums), lectures on anything from geology to arc... Read More

You Must Be Really Bendy

It's not unusual for those of us pursuing education in either Yoga or Yoga Therapy to hear from others that we "must be really bendy" after all those classes! Well... maybe. The reality is far more nuanced. We humans are very visual creatures. Combine that with the fact that for at least the pas... Read More

So much change. This book may help.

If you've been feeling like life is in the upside-down lately, you're not alone. There is enormous change happening all around us, and while this is truly nothing new (for there is nothing in life that is more constant than change!), we can acknowledge that we're witnessing some pretty incredible... Read More